Health Education Hub

Welcome to Heart to Hand’s trusted resource center. Explore key topics to help you take control of your health and well-being through knowledge and informed decisions.

General Health

Learn about essential topics like heart health, managing chronic conditions, and maintaining overall wellness. Gain insights to make informed choices and prioritize your health every day.

Managing Blood Pressure

High blood pressure, or hypertension, is often referred to as a "silent killer" because it frequently has no symptoms until...

Living with Diabetes

Diabetes is a chronic condition that affects millions of people in the United States, and it disproportionately impacts the Black...

All About Heart Health

Heart Health in the Black CommunityHeart disease is a major health issue in the United States, especially in the Black...

Sexual Health

Explore vital information about maintaining sexual well-being, understanding STI prevention, and living confidently with knowledge about sexual health.

Protection 101: Staying Safe and Healthy

Sexual health is a crucial part of overall well-being, and practicing safe sex is one of the most effective ways...

A Guide to Healthy Relationships

A healthy relationship is built on trust, communication, and mutual respect—especially when it comes to sexual health. Prioritizing both emotional...

Understanding STI Prevention

Sexually transmitted infections (STIs) are more common than many people realize, and prevention is key to maintaining sexual health. By...

Mental Health

Empower yourself with knowledge to care for your mind. From stress management to mental wellness tips, we’re here to support your mental well-being.

Supporting Black Men’s Mental Wellness

Black men face a unique set of challenges that significantly impact their mental health. Economic, healthcare, and educational disparities, coupled...

Breaking the Cycle of Addiction & Mental Health

The relationship between substance abuse and mental health is complex and often intertwined. Many individuals facing mental health challenges may...

Challenging HIV Stigma in the Black Community

HIV continues to disproportionately affect the Black community in the United States. Despite comprising only 13% of the U.S. population, Black...